Want the ideal workout? This guide explains yoga, dance, strength training, and more to help you succeed. See how small group training offers expert coaching and community, and explore low‑impact and full‑body options.
Galaxy Fit Lab in North Naples, Florida, offers small group training (4 or less). Enjoy personalized, affordable workouts with proven results, backed by research, and a fun, supportive vibe.
Explore the transformative benefits of personal training with a focus on tailored programs, safety, expert guidance, and holistic support. Uncover how individualized fitness strategies can lead to remarkable health and wellness achievements.
Lower back pain from workouts? Dive deep on the role of the SI joint and tight hip flexors. Learn quick relief exercises - quad rolling and couch stretching.
Crushed by hip discomfort? Discover the little-known exercise that targets the hidden piriformis muscle, a common culprit in sciatic pain.
Discover the science and strategy behind boosting your sprint speed!
Join the best trainers Naples, Florida has to offer. Click 'Get Started' to join our Personal Training and Group Fitness Class options.
(239) 860-5929
john@galaxyfitlab.com
895 Wiggins Pass Rd. Unit 4
Naples, Florida 34110
