Galaxy Fit Lab's small group personal training classes, capped at just six participants, provide an intimate and meticulous training experience. It's the ideal pathway to amplify your fitness results while minimizing the risk of injury.
Apply NowScientific studies confirm the power of combining strength training and cardio for maximizing fat loss. Our dynamic 60-minute classes deliver this potent duo, alongside boosting your flexibility and mobility for a comprehensive fitness approach.
Rooted in strength training, our workouts are engineered to sculpt lean muscle and fortify overall muscle and joint strength, laying the groundwork for your peak physical performance.
Each Galaxy Fit Lab workout culminates in a focus on enhancing heart strength and muscular endurance. These sessions are designed to augment your stamina, enabling you to excel and endure in your favorite sports activities.
Each workout at Galaxy Fit Lab incorporates focused mobility and flexibility exercises. Our targeted mobility training bolsters your muscles' flexibility and joint range of motion, serving as a crucial component in injury prevention.
